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    14
    Feb
    2012
    6:28pm, EST

    Cold weather makes us want to watch rom-coms

    By Wynne Parry
    LiveScience

    New research offers a little Valentine's Day insight: Chilly temperatures can bring the urge to cuddle up … with a romance movie.

    After asking undergraduates about movies and looking at online movie rentals, scientists have found evidence that physical coldness activates a need for the psychological warmth. And what feels warmer than love? 

    "Research examining the physiology of love has documented that when people are in love, they usually experience sweaty palms, ?ushing, increased heart palpitations, and accelerated breathing all of which are also associated with a physical experience of warmth," write Jiewen Hong, an assistant professor at Hong Kong University of Science and Technology and Yacheng Sun, an assistant professor at the University of Colorado at Boulder.

    The desire for warmth then influences our preference for romance movies, they write. 

    In a series of experiments, the duo found temperature — which they manipulated with tea or the ambient temperature in rooms — affected the participants' preferences for movies,with cold making romance movies more appealing. They found this effect was independent of mood and gender, but did not apply to those who didn't associate romance movies with psychological warmth.

    They also found a relationship between cold temperatures and a preference for romances when comparing online movie rentals to the temperature at the time. [The Cost of Valentine's Day]

    Their study is detailed in the February 2012 print issue of the Journal of Consumer Research.

    More from LiveScience:

    • The 6 Most Tragic Love Stories in History
    • How Do I Love Thee? Experts Count 8 Ways
    • The Best Valentine's Gift for Tech Lovers

    More from TODAY Health:

    • Survey: Many married couples still "intensely in love"
    • Real-life secrets to making love last for the long haul

    2 comments

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  • 14
    Feb
    2012
    9:56am, EST

    Many married couples still 'intensely in love,' survey finds

    Sue and Bob Frause, who have been married for 37 years, say one of the keys to their long romance is to not take the little stuff too seriously. "It's got to be fun, otherwise, why bother?" says Sue Frause.

    By Melissa Dahl

    Sue and Bob Frause of Langely, Wash., have been happily married for 37 years. Or, as they might title the story of their lives: "Man, woman happily married for 37 years." 

    One of their goofier common interests: the pair often slips into headline-speak, a result of their shared background in communication careers. (It's usually used to soften the edge of a request that might otherwise be considered naggy, explains Sue Frause. For example, she says, rather than calling her husband out for not doing the dishes, "I'll walk by the kitchen and go, 'Man leaves dishes in sink, woman throws pot out window' .... then and then he laughs and I laugh and it's not an issue.")

    Sometimes it seems like a couple that's still in love after decades together actually is rare enough to warrant a news headline. Most of us assume that the sparks that fly during those dizzy, dreamy first days of a relationship fade with time. (Or, as Oscar Wilde phrased it: "One should always be in love; that is the reason one should never marry.") 

    But that doesn't have to be the case, a growing number of studies are suggesting.

    In a new national survey of married Americans, 40 percent of those who'd been married at least 10 years said they remained "very intensely" in love with their partner. The study sought to determine whether long-term romantic love was just a rare phenomenon, and the researchers, led by Daniel O'Leary, a clinical psychologist at Stony Brook University in Stony Brook, N.Y., were surprised to find just the opposite. Even for the longest marriages -- three decades or more -- 40 percent of women and 35 percent of men said they were still madly in love. 

    The report, done by social psychologists at Stony Brook University and Harvey Mudd College, is already published online, and will appear in the March issue of the journal Social Psychological and Personality Science.

    The report gathered data through a randomized telephone survey done over about four weeks in August and September of 2007, and the study results were drawn from the 274 married individuals across the U.S. who completed the survey. On average, the respondents were in their mid- to late-40s, and had been married for around 20 years. (A second survey was conducted in the fall of 2009, surveying just New York state residents. Just 33 percent of those living in New York state said they were still intensely in love with their long-term partners. But the researchers expected that -- those in the Northeast tend to report lower levels of happiness and well-being in general.)

    They also wanted to find out some of the reasons why love sometimes does last for the long haul: Those who said they remained "intensely" in love were also more likely to think positively about their partner and to think about their partner when they were apart; they also reported more frequent hugs, kisses and, yes, sex. Lasting love was also associated with common interests -- especially those that were new or challenging -- and general life happiness. On the other hand, the results also identified two things that don't matter when it comes to long-term love: education level and money.

    "The idea is we don't have to assume that it's just going to be serving the oatmeal to each other" as the decades slip by, says Arthur Aron, a social psychologist at Stony Brook University and one of the authors of this study.

    Sue Frause, 61, says she and Bob, 66, believe intensity is good when it comes to love - but not when it comes to day to day issues that can get heated. They say one of the secrets to their relationship is that "we've learned to diffuse things that have become amplified so it's not that big of a deal," she says. "... It's got to be fun, otherwise, why bother?"

    She says both of them strive to keep the romance alive, even in the simple things. He husband Bob, 66, recently made her a CD mix of love songs. For Valentine's Day, she's making him the same dinner she first made him when they were were dating. "I call it 'Sentimental Stroganoff'," she says.

    Last January, Aron authored a study that looked at brain scans of adults in long-term marriages who said they still felt in love now as they had at the beginning of their relationship. They compared those images with brain scans of couples who had just fallen in love. The scans found similar activity in both types of couples in the ventral tegmental area, the reward-processing region of the brain. 

    OK, but how do you make sure love sticks around? This may be that rare instance where advice found in women's magazines is right: Try something new together. You could take a class, start a new hobby or learn a new sport -- but it could be even simpler than that. Aron and his wife recently decided to do something together they hadn't done in years: hang out at a bar. 

    And, as it turns out, you may be doing your part simply by reading this post. We assume that love can't last because that's what we hear again and again. But knowing that isn't always the case may be the first step to lasting love."There is actually a possibility that it's not just a fairy tale, that there are people that live happily ever after," Aron says. "Some people actually do it." 

    TODAY.com contributor Diane Mapes contributed to this post.

    What's the secret to your lasting love? Tell us on Facebook.

    Related: 

    • Why celebrity split-ups (like Klum and Seal!) bum us out 
    • A bad friend -- or lousy roomie -- can really make you sick

    131 comments

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  • 13
    Feb
    2012
    8:34am, EST

    Sweet! Weird ways chocolate keeps you healthy

    Eric Risberg / AP

    By Mara Betsch
    Prevention

    Show your heart some love this Valentine’s Day by nibbling a few chocolates—and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared to those with lower chocolate intakes.

    1. Chocolate may help you with math. 

     Flavonols, compounds in chocolate with antioxidant-like properties, are thought to improve circulation, including blood flow to the brain. A 2009 study asked participants to count backward in groups of three from a number between 800 and 999. After drinking hot cocoa filled with flavonols, the participants were able to do calculations more quickly and accurately and were less likely to feel tired or mentally drained.

    Chocolate Desserts that Won’t Make You Gain

    2. Chocolate fills you up.

     Moms have forever warned of spoiling dinner by eating a treat beforehand. Turns out they were right. Danish researchers gave 16 participants 100 g of either dark or milk chocolate and 2 hours later offered them pizza. Those who consumed the dark chocolate ate 15% fewer calories than those who had milk chocolate, and they were less interested in fatty, salty, and sugary foods.

    10 Little Things Connected Couples Do

    3. Chocolate makes you feel better.

    Chocolate contains phenethylamine, which triggers the release of endorphins. This reaction is similar to the one that people experience when they fall in love. Don’t believe us? Doctors at the Mind Lab in England asked six couples to let squares of dark chocolate melt in their mouths and then kiss, all while hooked up to brain and heart monitors. Both tasks made participants’ hearts pound and brains buzz, but chocolate doubled excitation rates in the brain’s pleasure center during the kiss, especially in women. Cocoa’s blend of sugar and caffeine produces a longer-lasting high, according to researchers.

    Simple Changes for a Healthier Heart

    4. Chocolate helps you relax.
    Reach for a Hershey bar when you’re stressed? There’s a biological reason for that. Studies have shown that chocolate contains the compound anandamide that activates the same brain receptors as marijuana. No wonder a bite brings on bliss.

    5. Chocolate may help you live longer.

    A study in the British Medical Journal found that candy consumption can help you live longer—almost a full year longer!—than those who abstain from the sweet stuff. Participants who ate candy one to three times a month had the lowest mortality rates of the group, and researches postulate this may be due to the antioxidants in chocolate. A 2009 study also found that heart attack survivors who ate chocolate were less likely to die than those who went without. Stick to a one-ounce serving to get your fix without wrecking your waistline.

    Surprising Signs You’ll Live to 100

    More from TODAY Health:

    • Cake for breakfast? Study says go for it
    • New secret to resisting junk food: Jut put it off
    • Bite for bite, women diners copy each other

    21 comments

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Melissa Dahl is a health writer and editor at msnbc.com and TODAY.com.

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